Diet Weight Loss - Why Cleansing Works and how to do it Successfully

Why Cleansing Works and how to do it Successfully

Did you know....
...that your body stores excess toxins and impurities in fat cells? Your liver is working hard 24/7 to process them all, but it can't keep up.

...that to keep the extra impurities out the bloodstream, your body creates fat cells to store those toxins?

...that fat is metabolically inactive, and that no matter how hard you exercise, your body won't let go of that fat until the impurities are gone?

...that all adults have years of accumulated toxic waste and chemicals (called mucoidal plaques) stored in the lining of our digestive tract, from pesticides, air pollution, food additives, preservatives, chlorine in water, etc, all absorbed from foods we've eaten, drank and absorbed through our skin?

...that these accumulated toxins stored in our body are the main reason that we no longer feel and look our best? That they cause us to often feel we have less energy for daily activities? That they're a big reason we become sick?

...that your liver can cleanse the toxins and impurities from your body if you do not eat solid food for 48 hours?
Why Isagenix Works
The Isagenix cleanse programs aren't diets. They are aptly called fat-burning systems because, along with cleansing the toxins, they cause the fat cells to be cleansed away as well. The Isagenix system is comprised of 4 main products that provide over 240 nutrients, vitamins, minerals, amino acids, herbs and enzymes.

Additionally, the Cleanse for Life drink doesn't just cleanse--it is a nutrient-rich liquid food consisting of 70 minerals and natural botanicals, all organic, to help you feel nourished and energetic while the cleansing process is underway. The products contain no caffeine, no ma huang, not stimulants--just liquid food that feeds your body and doesn't starve it.

Tips To Make It Work
Both the Isagenix 9-day and 30-day cleanse programs can give your liver that "vacation" it deserves by allowing your liver and digestive system to cleanse itself and regroup. Once that's done, your liver is able to process the stored toxins. The fat cells open, releasing the toxins for the liver to deal with, and once those cells open, the body naturally sheds the fat also. Ridding our bodies of years of accumulated impurities creates many profound effects: We feel revitalized, reenergized, and rejuvenated and are on our way to preventing future disease.
• drink about 100 ounces of water a day to dilute the impurities your body is flushing out. Drink a glass of water as soon as you wake up. Try your first 4 oz of Cleanse for Life drink straight up, over ice. Follow it with a glass of water after each of your 4 Cleanse for Life drinks that day.
• Try your 4 oz of Cleanse for Life drink blended with 8 oz of water to dilutes the taste. You can add a little organic sweetener called Stevia, if you prefer.
• Drink water, water, water, all day long.
• Eat or suck slowly on the 8 fat-burning snacks throughout the day--whether you feel hungry or not--and have a glass of water with each snack. They keep your metabolism working!
• Take your Accelerator capsules with your first and third Cleanse for Life drinks of the day (8am and 4pm approx.)
• Take your IsaFlush at night before you go to bed.
Keep in mind that you're doing something entirely new to your body--giving your liver a vacation after years of exhaustive operation--and it will thank you in ways you won't believe.

If you're hungry on your cleanse days, celebrate!! It means your metabolism is healthy and you're going to see great results.

If you're feeling "off" or uncomfortable, that's another reason to feel happy because what you're feeling is the effects of the impurities leaving your system. Drink more water.

If you're feeling light-headed or dizzy, this could indicate low blood sugar, and it is okay to have a few slices of apple, celery sticks, or a few almonds, but keep it to a minimum.

All you have to do is "make it" to day 3 -- your first wonderful shake day! Your shakes contain every nutritional requirement the body needs and are pleasant, filling, and satisfying. Mix them in a blender with exactly 5 ice cubes, it really makes them smooth and frothy-- they're wholesome and taste delicious. [On the 10th day (after your 9-day cleanse) you can toss in 1/2 a banana, a few blueberries, or a couple of strawberries, but try to keep your first 9 days free of solid food so your liver can really get that break it needs.]
DON'T QUIT -- YOU CAN DO THIS!!!!
Marcia Lency is a cleansing coach and expert and has helped hundreds of people to cleanse and lose weight with Isagenix. Visit isaspace.com for more information about the Isagenix products.

About Author

Marcela Devivo

Source: ArticleTrader.com
Read more at: http://www.articletrader.com/health/weight-loss/why-cleansing-works-and-how-to-do-it-successfully.html.

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Diet Weight Loss