Diet Weight Loss - Vita Vie Retreat - More Than Just a Weight Loss Retreat

Vita Vie Retreat - More Than Just a Weight Loss Retreat

Are you a health and fitness retreat regular? Whether youve been to one or all of them, youll find a Vita Vie Retreat (formerly Bella Vita Retreat) stands out in the crowd. If youre looking for a health and fitness retreat that is more than just a weight loss retreat, try Vita Vie Retreat. All guests are treated as if they are part of the Vita Vie family. All of the instructors take great care and time in making sure each person receives individual, one on one attention and instruction toward reaching their goals. Vita Vie Retreat is more than just a fitness retreat - it is an experience.
Situated about 15 minutes north of Fort Lauderdale on a quiet stretch of beautiful sandy beach, the retreat is located in a little town known as Pompano Beach. Vita Vie Retreat holds their retreats in South Florida at the Ocean Sands Resort and Spa, a small boutique resort with just 89 rooms. Renovated in April of 2006, the resort is sparkling new with a relaxed, calm spa feeling. Vita Vie Retreats most sought after retreat is the Bella Boot Camp. Guests wake up to the sound of the ocean waves and soon rise for the morning session which ranges from yoga on the beach to cardio on the rooftop. The schedule is filled with fitness activities including high intensity interval training, strength and agility training, stretch fusion, yoga, pilates mat classes, spinning and stress reduction. There are also options to get additional private yoga, spa treatments and personal training sessions if guests are interested. All staff members are extremely knowledgeable and hold national certifications or degrees in their fields. In addition, staff members have a minimum of 5 years experience in their related fields. Unlike many other fitness retreats, the staff is readily available and most instructors often stay afterwards to answer questions for guests. In addition, youll meet the owner of Vita Vie Retreat, Margot Rutigliano, who is present and active in every retreat to make sure each guest is enjoying their experience. She makes herself readily available for everyone and extends her warm gratitude for choosing the retreat. A one of a kind, warm and caring person, Margot really makes this retreat a special experience.

The food is wonderful, simple, and very healthy. All meals are calorie controlled unless you arent looking for healthy cuisine. You wont find fries and burgers on the Vita Vie Retreat menu and the price doesnt include alcohol. The food is prepared daily by a chef on the premises. They are happy to accommodate special requests and offer a service to pick up special items from the store for you. Vegetarian meals are offered as well. If youre trying to lose weight or just detoxify your body, youll love the regimen provided by Vita Vie Retreat. Youll have plenty to eat and drink. The retreat is also close to the downtown area of Fort Lauderdale if youre looking for shopping and sight seeing in your spare time. Though it is nice to get out and about, the retreat offers a wonderful spa atmosphere including a full service spa and salon, fitness center, pilates room, groups fitness room, roof top running track, two heated pools, Jacuzzi and more. There is a full time concierge available to set up any additional excursions as well. Vita Vie Retreat provides the perfect atmosphere to rejuvenate your mind and body. Relax, breathe and enjoy Vita Vie Retreat - every minute of it. For information about Vita Vie Retreat, call 800-768-5708 or visit their website Vita Vie Retreat.

About Author

Kelly Coburn is a fitness and travel afficianado. She travels around the world reviewing travel destinations relevant to health and fitness.

Source: ArticleTrader.com
Read more at: http://www.articletrader.com/health/weight-loss/vita-vie-retreat-more-than-just-a-weight-loss-retreat.html.

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